A one-week meal plan v.1

spring has sprung and your 1st one-week meal plan drop is here

Hello and welcome to Weeknight Dinners! If you’re new here and aren’t yet subscribed, let me help you with that:

Hello, and happy spring! I’m so excited to finally get a one-week meal plan out to you! Thank you for your patience last month—life was beyond busy. This plan is a sample of my weekly meal plan program, Weeknight Dinners. It’s going live tomorrow at 10 am pst so you’re getting early access! Like all Weeknight Dinners plans, it includes a seasonal menu, a shopping list, a Sunday batch cook / prep-ahead guide, and four recipes. I hope it helps you become more confident and comfortable in the kitchen, so you can stress less about “What’s for dinner?” and focus on other things that are important to you.

Here’s the menu …

Pasta al limone with asparagus and shrimp

Spring flatbread with pea and pistachio pesto and burrata

Market salad with grilled shrimp and roasted sweet potato

Stuffed sweet potato with crispy chickpeas and microgreens

photos for Weeknight Dinners by Melissa Peterson

PS: Click the PDF below for your complete meal plan with your menu, shopping list, and recipes. If you need to edit your shopping list for any reason (to sub an ingredient, cut some meals from the lineup, or add additional groceries), copy and paste it into a new Google doc or phone note and edit as needed. Happy shopping!